Drilling Bamboo (B 2)
Location: In the indentations of the eye sockets, on either side of where the bridge of the nose meets the ridge of the eyebrows.
Benefits: Relieves colds, sinus congestion, frontal headaches, and tired eyes.
Location: At the bottom of the cheekbone, directly below the pupil.
Benefits: Relieves stuffy nose, head congestion, burning eyes, eye fatigue, and eye pressure.
Location: On either cheek, just outside each nostril.
Benefits: Relieves nasal congestion, sinus pain, facial paralysis, and facial swelling.
Location: At the outer end of the elbow crease.
Benefits: Relieves cold symptoms, fever, constipation, and elbow pain; strengthens the immune system.
Caution: This point is forbidden for pregnant women because its stimulation can cause premature contractions in the uterus.
Location: At the highest spot of the muscle on the back of the hand that protrudes when the thumb and index finger are close together.
Benefits: Relieves colds, flu, head congestion, Constipation, and headaches.
Gates of Consciousness (GB 20)
Location: Below the base of the skull, in the hollows on both sides, two to three inches apart depending on the size of the head.
Benefits: Relieves headaches, head congestion, arthritis, neck pain, and irritability.
Wind Mansion (GV 16)
Location: In the center of the back of the head, in the large hollow under the base of the skull.
Benefits: Relieves head congestion, red eyes, mental stress, headaches, and stiff neck.
Third Eye Point (GV 24.5)
Location: Directly between the eyebrows, in the indentation where the bridge of the nose meets the center of your forehead.
Benefits: Relieves head congestion, stuffy nose, and headaches.
Elegant Mansion (K 27)
Location: In the hollow below the collarbone next to the breastbone.
Benefits: Relieves chest congestion, breathing difficulties, coughing, and sore throats.