Acupoint Neiguan (PC6) for nausea, vomiting in reflexology

Acupoint Neiguan (PC6) or Pericardium 6 is a well-known point of treating nausea and vomiting. This point is called the Inner Gate point, and it is located in the central point of the inner side of the forearm, two and half finger widths from the wrist crease. This is one of the effective acupressure points for sleep that relieves insomnia and reduces anxiety, indigestion, and palpitations – some of the common problems that hinder sleep.

PC 6
This point is also beneficial for treating chest congestion, cardiac pain, depression, dizziness, Asthma, cough, irritability, and malaria. This point can be stimulated by placing the right thumb on the inner side of the left wrist and pressing the point firmly for one minute and then pressing the point on the other hand.