Salt plus baking soda, a secret recipe in foot soak

A lot of women fall flat on self-pampering in the process of having to multitask between commitments from career, home and family. In such case, going for regular reflexology is hardly a consideration, the little free time gotten is always credited to quick naps. Plus, reflexology can be rather time consuming and costly, which explains why most of us opt for commercial versions of simple foot scrubs sold in beauty stores instead.

But here is a better deal. Not only do you get to indulge in the fun of creating a homemade foot massage, but also at the same time optimize its benefits by customizing the ingredients used in it according to skin types. Nevertheless, it saves time and is cheaper than your commercial foot scrubs or free at all!

Salt + Baking soda
You can use this remedy as both scrub and soak. For the soak, add equal parts of baking soda and salt into a basin of warm water. You may also add some rose water for scent and moisture. To make the scrub, take a handful of salt and add three tablespoons of baking soda. Add in some olive oil until a paste-like texture is formed. Later scrub this all over your feet.