How to do reflexology therapy for the small intestine?

The small intestine has three parts they are duodenum, jejunum, and ileum; their main job is to absorb nutrients and minerals from the food. Small intestine performs 90% of the digestion and absorption; the other 10% by the stomach and large intestine. Peristalsis (wave-like contraction) helps to move food through the intestine.

How to do reflexology therapy for the small intestine?
Small intestine reflex is between transverse pelvic line and waistline; also between zone-4 and zone-1. Using the thumb or finger, walk in steps vertical and horizontal to cover the entire reflex.

Clean out the small intestine: Using the right-hand palm, stroking upward from the foot bottom help expel the tension build up.

The small intestine absorbs most food products; thus, stimulating this reflex helps absorb essential vitamins.

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