What internal organs does reflexology help?

The stimulation of various points on the hands, feet, and other areas is supposedly linked to helping calm certain areas. If you meet with a professional reflexologist, they may be able to give you a specific breakdown on what zones on the hand correlate with internally.

1. Adrenal glands
Since you are experiencing heavy anxiety, your adrenal glands are very sensitive. Perhaps they have been kicked into overdrive and are overproducing epinephrine to keep your entire body on edge and alert. When these are overstimulated, you need to take the time to calm them down so that you can successfully function in society.

2. Brain
The goal here is to ease your anxiety both physically and mentally. Although physical regions are stimulated via massage, this can help calm the fight-or-flight response down inside your brain. If you are experiencing rapid thinking and cannot calm yourself down, this therapy may gradually help. As you become more physically relaxed, it opens the door for increased mental relaxation.

3. Colon
In some cases anxiety can have implications on the digestive system and colon. If your stress and anxiety is linked to Irritable Bowel Syndrome or other colon issues, then this form of treatment may provide some relief.

4. Pineal gland
If you are having difficulties falling asleep at night due to your heavy symptoms of anxiety, your pineal gland may be the culprit. It helps control the cycle of waking up and falling asleep. What reflexology can do is help reset natural functioning and aid in falling asleep and waking up at good times.

5. Pituitary gland
Another glad that is implicated during high anxiety and stress is the pituitary. As the body increases the production of stress hormones, it throws off the natural functioning of the pituitary. As these stress hormones decrease, the pituitary helps promote normal hormonal activity and homeostatic functioning.