Acupoint Bladder 47 for Relieving Lower Back Pain

Lower back pain is a common problem faced by almost all of us. But thankfully in most cases, it is a temporary problem caused by overexertion or some strenuous activity. But for others, it can be a long-lasting problem caused by herniated discs, arthritis or abnormal curvature of the back. Whatever might be the reason; acupressure point will surely provide relief for back pain.

B47 or Bladder 47 is called the Will’s Chamber and this is yet another significant local point for acupuncture and acupressure treatments for lower back pain. This point is also numbered as B52 in some meridian charts. This point can be found on the outer bladder line, right at the middle of the waist on the other edge of the erector muscle group. Stimulating this point helps in relieving tension in the quadratus lumborum muscles which in turn reduces lower back pain. It is also a useful pressure point for treating depression and anxiety, breathing problems, vomiting and diarrhoea.