Reflexology foot soak nourishes kidney and delays aging

You can often soak our feet in warm water, which is very beneficial to your health. When soaking your feet, it's a good idea to add some ginger, this will effectively nourish the kidneys.

1. Nourish the kidneys
The use of ginger for soaking feet can improve some symptoms of insufficient blood supply. If it is combined with kidney-reinforcing ingredients, it can play a better role in warming the kidney and nourishing the kidney.

2. Delay aging
Ginger used for soaking feet improves blood circulation and tonify the kidneys, which can effectively delay aging and prolong life.

3. Treat a cold
Boil water with a piece of ginger . Wait until the water temperature is right (about 40 degrees) to soak the feet. This can effectively treat and prevent a cold.

3. Treatment of rheumatism
Ginger has a special effect of expelling cold and dampness. A foot soak for half an hour every night can effectively relieve rheumatism.

5. Reduce cold hands and feet
Ginger can dispel cold. In TCM, cold hands and feet are mainly caused by insufficient blood supply to reach the end of the body. Soaking feet in ginger water can effectively improve blood circulation and relieve symptoms of cold hands and feet.