The benefits of natural herbs for foot soak in reflexology

1. Artemisia argyi
Ingredients: 50-100 grams of dried Artemisia argyi. First boil the leaves with water, then add some cold water or wait until the water temperature is lowered, soak the feet for 30 minutes.

Indications: common cold, arthritis, Rheumatoid Arthritis, cough, Bronchitis, emphysema asthma, Varicose Veins, peripheral neuritis, foot odor, Athlete's Foot.

2. Ginger
Ingredients: a piece of ginger, 1 gram of safflower, a little amount of salt. Squash or slice the ginger. Safflower is wrapped in gauze and boiled in water. Begin to soak your feet for 15 minutes.

Indications: cold feet

3. Safflower
Ingredients: 1 gram of safflower, a little salt. Put the safflower into the water and boil it. Add a spoonful of salt and soak your feet.

Indications: low back pain
   
4. Codonopsis
Ingredients: 15 grams of Codonopsis, 20 grams of Astragalus, 15 grams of Atractylodes. Boil the three herbs, soak your feet for 30 minutes, once a day.

Indications: Qi deficiency