Polycystic Kidney Disease (PKD) is a progressive kidney disorder and many PKD patients can live without any symptom for several decades. This means the onset of back pain is an alarm of several complications for these patients. Then, how to relieve back pain in Polycystic Kidney Disease becomes one of these patients’ biggest concerns.

Why does back pain occur in Polycystic Kidney Disease?
Back or lower side pain is the most common symptom of Polycystic Kidney Disease. When patients are young, kidney cysts are relatively small so they don’t cause any symptoms. However, with age, patients’ cysts grow bigger and bigger. If some of these renal cysts grow too large, one of them ruptures or some kidney stones form, back pain occurs easily. The pain is usually intermittent and dull. In some cases, it can be sudden and sharpened.

Remedies for Back Pain
It is common to see most people take over-the-counter painkillers to relieve lower back pain. However, there are a few side effects that are associated with these medicines and therefore, most people prefer natural back pain remedies. There are many back pain home remedies that are known to be very effective. Natural back pain solutions include not just curative remedies, but also herbs, therapies, and exercises which can prevent the pain from recurring. Given below are some of the most widely recommended natural back pain healing methods:

Hot and Cold Therapy:
Many people seek immediate relief from severe back pain, by placing a hot water bag on the area. This normally gets rid of the pain within a short while. It has been seen that applying an ice pack on the back can also bring about the same results.

Herbs:
There are many herbs that have anti-inflammatory properties, which is what makes them effective upper, lower, and middle back pain remedies. Some of the most widely recommended herbs include willow bark and devil?s claw, which need to be taken orally. Pureed capsicum, applied topically, can also be very effective in relieving back pain as it contains capsaicin which helps to numb the affected area.

Massage Therapy:
Massages have been known to relieve aches and pains but people should make sure that they only visit a certified masseuse. It is important to inform the masseuse of all details concerning the type of back pain as well as the cause.

Exercises:
There are many back pain exercises like low impact aerobic exercises that can help to ease and prevent back pain. Apart from stretches for back pain, most doctors also advise people to walk or swim regularly.