Natural home remedy for migraines, migraine home cure
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1) MagnesiumIf you suffer from migraine headaches, you may benefit from taking an extra magnesium supplement.  Migraines can be cured instantly by having an injection of magnesium.  Taking it as a supplement will definitely improve the odds that you will not be troubled by this very painful condition.  The USDA estimates that only about one fourth of persons living in the USA get even the minimum daily requirement of magnesium. This is one of the most effective home remedies for migraine headaches.

natural home remedy for migraines, migraine home cure

Migraine

2) Vitamin and Minerals
If you are suffering from migraines on a regular basis you are advised to increase your mineral and vitamin intake. Vitamins and minerals are essential for our bodies to thrive, but most of us are deficient in both vitamins and minerals. The majority of the foods we eat are heavily processed which causes foods to lose most of the nutrients and vitamins that would be found in them naturally. Also our soils are very mineral deficient therefore most of the foods grown on our soils have depleted mineral content, which is why it is imperative to supplement our diet with a high quality vitamin and mineral. Sometimes migraines can be relieved just through adding pertinent vitamins and minerals to the diet. It is certainly worth a try! Even if it does not help relieve the migraine right away your body will begin to feel better and be healthier than ever before.
 
3) Rutin
Rutin is a combination of rutinose and quercitin. Rutin is a quality treatment that you can use to cure your migraines. One thing that causes migraines is toxins including metals that are in our environment. Taking rutin will help remove these toxins which in turn can help ease or possibly cure your migraines.
 
4) Vitamin C
Stress and poor immunity can be the main cause of your migraines. Vitamin C with some bioflavonoids will produce an adrenal hormone which is tremendous for helping to reduce stress and strengthen your immune system. 
 
5) Cordyceps
Many natural foods, herbs and tonics that you find in your home can cure migraines. It is amazing that we have many home remedies already on the shelves of our kitchen cabinets! One in particular can be especially helpful. It is called cordyceps. This medicinal mushroom or fungi helps reduce both anxiety and stress levels which can be the cause of your migraines. It will also help you sleep better.



 Key words:  Migraine
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