beta glucan is a wonderful home remedy for pleurisy
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Pleurisy is a condition of inflammation in the lining that surrounds the lungs (pleural cavity).  The inflamed layers of the pleura rub against one another each time the lungs expand and contract with the breath. This can result in a stabbing pain more often on the inhalation part of the cycle. While viral infection is the most predominant cause of pleurisy, it can also result from other conditions such as auto-immune disorder, pneumonia and lung cancer.

1) Beta Glucan
Much research has been done in the past 30 years on beta glucan. It is a very effective immune modulator which means it helps the immune system function effectively and normally.  Since viruses are usually the cause of pleurisy, beta glucan is a wonderful home remedy that will aid the immune system in getting rid of the virus. Take 200 mg daily.

beta glucan is a wonderful home remedy for pleurisy

Olive Leaf

2) Olive Leaf
Because it is a great anti-oxidant and is commonly used as a home remedy for both viral and bacterial infections, olive leaf is a wonderful natural way to treat pleurisy.  Olive leaf is also great for improving circulation.
 
3) Black Seed Oil
Black seed oil has lots of anti-inflammatory, antibacterial and antihistamine agents that make it a great natural treatment for pleurisy.  It is also a great way to naturally boost your immune system.
 
4) Camphor
Camphor comes from the bark of an evergreen tree that is indigenous to Asia and has been used in lots of herbal supplements.  It is especially useful when used to treat myalgia, bronchitis, pleurisy, and muscle pain.  Apply it to the outside of the chest near the source of pain.

5) Chest Packs
You can alleviate the pain and congestion of pleurisy by applying a hot chest pack to your chest area two to three times a day.  If you are suffering from a fever, then you can substitute a cold pack.  You can leave the pack on for about an hour at a time.  This is really helpful because it helps to alleviate both congestion and pain.  It's even more helpful if you do deep breathing exercising while the chest pack is applied.
 
6) Limit Milk Intake and Engage in Exercise
Do not drink milk if you suffer from pleurisy.  It's also helpful to eat one orange a day.  Pleurisy is also easily treated by engaging in moderate exercise, but not to the point of fatigue.  Be sure that you are also treating any other condition that you are also suffering from in addition to the pleurisy as aggressively.



 Key words:  Pleurisy
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