Gruel of Water-plantain Tuber for Hyperlipemia (Image)

INGREDIENTS
Water-plantain tuber, Rhizoma Alismatis (Zexie) powdered 10g
Polished round-grained rice, Semen Orzae Sativae 50g

PROCESS: Dry water-plantain tuber in the sun and then grind it into fine powder. Choose 50g of polished round-grained rice and add 500 ml of water to make gruel first, then take 10g of the powdered water-plantain tuber and mix with the gruel after the rice grains have split. Then have it boiled several times over a slow fire.

DIRECTIONS: Take the gruel warm, twice a day.

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