Pork Stewed with Siberian Solomonseal Rhizome for Qi and blood

SOURCE: Popular Medicated Diets

INGREDIENTS
Siberian solomonseal thizome, Rhizoma Polygonati (Huangjing)   50g
Lean pork  200g
Green Chinese onion, fresh ginger, cooking wine, salt, gourmet powder (just the right amount each)

PROCESS: Have siberian solomonseal thizome and lean pork washed clean, cut into cubes, 1 cun (equal to 3.3 cm) in length and half a cun in width, respectively; then, putthem into an earthenware pot, add just the right amount of water and put in green Chinese onion, fresh ginger, salt and cooking wine. Put the pot in water and stew until the meat is thoroughly done and then, add a bit of gourmet powder.

DIRECTIONS: Take it twice a day, once in the morning and once in the evening.

EFFICACY: Tonifying the spleen-yin, nourishing the heart and lung.

INDICATIONS: It can be used both as a daily nourishing food and nutrition for those who have deficiency of yin and as a treatment of anorexia and Insomnia and other symptoms caused by insufficiency of yin and blood of the heart and spleen.