TCM health preservation based on environment and daily life

Condition analysis:
The environment refers to the circustances or conditions of the objective things surrounding us.Human beings are closely relatedto the natural enviroment.Therefore,if one wants to keep healthy and prolong his life ,his actions must correspond to the environment. Health preservation based on environment,under the guidance of the theory of maintaining health in TCM, is the way to adapt to the environment and establish an ideal environment beneficial to one’s living, work and study,and to serve the purve the purpose of eliminating diseases, strengthening health and prolonging life span.

The environment includes natural environment and artificial environment. By nature if can be classified into physical environment (weather, sounds, radiation, vibration, etc.), chemical environment (air, water, the organic or inorganic chemicals in soil), biological environment such as the population density, socio-economic conditions, humanities, history, professions, income, living conditions, diet habits, folklore, and pesonal interest, etc.)

Instructions:
Health preservation through sexual life: In accordance with the rules of human vital movement and the physiological and psychological features, health preservation through sexual life is to adopt healthy and moderate sexual life or regulate sexual activities with necessary methods so as to harmonize sexual life,enhance health, improve life quality, eliminate disease and prolong life span.