Lupus erythematosus home remedies

Condition analysis:
Good self-care is essential to managing lupus. Learn to recognize your body's warning signs of a flare. Warning signs may include increased fatigue, joint pain, rash, or fever. When you notice any of these signs, take steps to control your symptoms.
Dealing with stress and fatigue

Stress may trigger lupus symptoms. Keep your stress level as low as you can.
Keep your daily schedule as simple as possible.
Keep your list of obligations to others to a bare minimum.
Delegate to others.
Exercise regularly. A daily walk, for example, can reduce stress, clear your head, improve your mood, and help fight fatigue.
Use relaxation techniques such as meditation, yoga, and guided imagery to calm your body and mind.

Instructions:
Probiotics: It is essential bacteria which help improving the immune system. Thus, it promotes the remission of Lupus symptoms and decreases the frequency of flares.

How to use:
Increase the level of probiotics in your body through consuming more fermented foods
Take supplementary probiotics after consulting the doctors.