What kind of medicine is good for a cold

Condition analysis:
Ginger tea: A warming, spicy beverage, ginger tea is an invigorating, caffeine-free alternative to regular tea or coffee. Widely used in various cultures to relieve a sore throat or cough, fight colds, and ease indigestion and nausea, ginger has anti-inflammatory and antioxidant properties and is believed to have numerous health benefits.

Onion: Taking a whiff of an onion causes stimulation in the nose that leads to runny results and temporary unblocked congestion.

Spices: When cooking, encourage a runny nose by adding spicy ingredients to your meals. The extra heat helps trigger a reflex response that causes your nose to run. Hot chili peppers are an instant hit with congested noses.

Instructions:
Nasal congestion can be prevented in various ways. Cold and dry weather can lead to cold and allergic symptoms and hence it is advisable to use a humidifier in the house. This will help to keep the home humid and comfortable in winter. Individuals with allergic rhinitis should avoid exposure to potential allergens such as dust, pollen, mold, animal dander and fungi. It is important to cover the nose when the pollen count is high. It is also advisable to dust and clean the home regularly in order to get rid of dust mites. Some individuals experience allergies when they inhale chemical fumes or smoke and hence care must be taken to protect oneself from such irritants. Viral infections can be prevented by strengthening your immunity with a high intake of vitamin C. Colds and flu commonly occur when the immune system is weak and a good intake of vitamin C will help to protect the body from such conditions.