How do I prevent frostbite and hypothermia

Condition analysis:
Ensure you wear proper clothing for the conditions outside. Do not stay in freezing temperatures for too long and minimize the amount of exposed skin. You can get hypothermia in 50 degree weather with full thick clothing on If you are wet so avoid getting wet.

Instructions:
Frostbite Prevention: With frostbite, as with many other conditions, prevention is truly the best cure. When children are playing outside in extreme cold they should be dressed in protective clothing that keeps the feet, head and hands warm and dry.  An adult should check the children periodically looking for red cheeks and noses, wet mittens and wet feet.  Keeping an eye on the temperature and limiting exposure on really cold days is a good idea.  Adults should work or play with others who can check each other for frostbite symptoms periodically.