Ankle injury questions and answers

Condition analysis:
is there any swelling in your ankle? it may be when you stood up it could have cut the circulation off from the way you were either bent over or standing i would consider having your ankle looked it if the circulation was cut off when you picked up your stuff i'm really thinking you cut the circulation off

Instructions:
Wear Special Shoes: Once you can place weight onto your foot, using appropriate footwear plays an important role in successfully treating your foot area. Start wearing a shoe with a wide sole. Buy and use shoes that have ample room for your toes. Do not wear shoes that crunch or squeeze your toes. Wearing a wider shoe for an average of two to four weeks usually provides sufficient treatment for fractured foot bones.