Chinese Reflexology Point for Eyes

Your eye reflexology points are located on the undersides of your second and third toes. It’s like a U-shaped area below your toe pads.

Because the energy meridians in your body cross over each other at the neck, the reflexology point for your LEFT eye is on your RIGHT foot. And conversely, the point for your right eye is on your left foot.

To massage these points, use your thumbs to press and rub the U-shaped area in an up and down motion. Depending on how itchy your eyes feel (the itchier, the more the Qi needs balancing and strengthening), rub the eye reflexology points from anywhere between 30 to 60 seconds on both feet.