How To Introduce Reflexology Into Your Asthma Treatment

Implementing reflexology should be done most effectively under the guidance of the doctor in charge of your normal asthma care. A reflexologist can help you to breathe more easily and freely. By preventing tension in the diaphragm, the lungs are able to expand and let oxygen in.

Reflexology is not meant to replace a medical treatment by a reputable doctor. Scientific research has not completely proven the effectiveness of reflexology to treat or prevent asthma attacks. To be safe, if you choose to receive reflexology treatments, use a tool such as a peak flow to monitor the status of your lungs.

While it can be used as a preventative tool against asthma attacks, reflexology should also not be used in an emergency situation.

In general, reflexology cannot take the place of conventional medicine, but it can supplement an asthma management plan. Since it reduces anxiety and enhances circulation, reflexology promotes overall health for the troubled asthmatic.