Reflexology, the Right Approach to Rheumatoid Arthritis

It is said that if you moderate your expectations chances are that happiness won’t elude you. Foot reflexology is in many ways than one a blessing in disguise for many who are suffering from crippling debilitating diseases. Reflexology helps you in a quiet and sure way without making such tall claims that other such healing practices seem to make. It would help you gain the strength in a miraculous way and you would be slowly being able to shake off the fetters of a disease like rheumatoid arthritis.

Reflexology, the Right Approach
A reflexology session involves pressure treatment on specific points on the foot. There is seldom any use of artificial equipment associated with this treatment. Rheumatoid Arthritis reflexology Treatment applied to all the areas of the foot takes about forty minutes. It is ensured that pressure is not applied on the inflamed or painful joints. After a session, the patients are asked to drink a lot of water to get rid of the accumulated toxins and lactic acids. Reflexology and arthritis can be used in tandem as the pain of arthritis can only be assuaged with the help of reflexology.

Pressure Points
1. The point between the thumb and the forefinger. Press this point for several minutes to give some relief to the patient.
2. The point is located in the web margin between the second and big toe. Use moderate pressure on both feet and one at a time.

3. The third point is the channel between the fourth and the little toe between the web margin of the toes and the ankle bone. This point is extremely sensitive and alternates between medium and firm pressure.

4. At the lower ends of the knee cap. Let your fingers slide you’re off the shinbone towards the outside of the little toe. It helps to nourish the tendons and joints. It helps the strong flow of chi throughout the body. When the pathway of the chi is obstructed there is pain and inflammation, which are regarded as the chief symptoms of arthritis.