Food therapy for Nourishing Yin

Diseases, Symptoms, tcm, [tcmwindow.com]

Soup of Tremella and Black Edible Fungus for Nourishing Yin

SOURCE: A folk remedy

INGREDIENTS
Tremella, Tremella 10g
Black edible fungus, Auricularia 10g
Crystal sugar 30g

PROCESS: Have tremella and black edible fungus expanded by soaking them in lukewarm water, remove the bases and impurities and wash them clean; put them in a bowl, add just the right amount of water and crystal sugar. Put the bowl in a bamboo steamer and heat it for an hour until the tremella and fungus are well done.

soup of tremella and black edible fungus for nourishing yin

DIRECTIONS: Eat the tremella, edible fungus and drink the soup. Take such soup twice a day.

EFFICACY: Replenishing yin, tonifying the kidney and moisturizing the lung.

INDICATIONS: Arteriosclerosis, Hypertension (High Blood Pressure) and bleeding in the eyeground, marked by the type of deficiency of the kidney-yin; cough, dyspnea and other symptoms caused by deficiency of the lung-yin.

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