Expert ReplyCondition analysis:
Vitiligo causes white patches on your skin. It can also affect your eyes, mouth, and nose. It occurs when the cells that give your skin its color are destroyed. No one knows what destroys them. It is more common in people with autoimmune diseases, and it might run in families. It usually starts before age 40. Normally, at early stage of vitiligo, sufferers usually don't have peeling skin.
Instructions:
1. Vegetables
Vegetables usually taken low on the food chain but they provide the healthy mid range of PH in the body. They are the sources of vitamins like A, C & E. A Vitiligo patient should eat green leaves, spinach broccoli, carrots etc so that they can get the different nutritional factors and when the skin gets, it can produce melanin cells (color determine cells).
2. Fruits
Fruits are the enrich source of nutritional factors. Fruits like apple consist of vitamin C, which energize a skin. It is also said that an apple in a day, keeps the doctor away. So Vitiligo patients add different fruits in their meal.
3. Beans
Beans contain protease inhibitors that protect our body from different toxins. They are a good source of vitamins A, E, C, the B complex and zinc co factors. Beans family is classified in kidney beans, Soya beans, lima beans, etc. Soya beans play a key role for Vitiligo patients.
4. Olive Oil
It is produced from natural olives. Mostly used as cooking oil, in cosmetics & in soaps. It can predict the colon cancer, can nourish the skin and can be cause of producing pigmentation in a skin in natural way.
5. Nuts
Nuts like walnuts, almonds, Brazil nuts are enrich with vitamin E, proteins and also contains pectin which removes the toxins and also minimize the radical formation in the body.