What is the concept of JING in traditional Chinese medicine

Condition analysis:
Jing, usually translated as "essence," is the substance that is the underpinning of all organic life. Qi is responsible for the ongoing day-to-day movements and function of the body, whereas Jing can be considered an individual’s constitutional makeup. According to TCM, Jing is stored in the kidneys.

Instructions:
Leaves of bilberry (neelabadari) plant for Diabets
The leaves of bilberry have been used in Ayurveda for many centuries to control diabetes. Recently, the Journal of Nutrition stated that the leaves of the Bilberry plant contain high amounts of anthocyanidin, which enhance the action of various proteins involved in glucose transportation and fat metabolism. Due to this unique property, bilberry leaves are a great way to lower one’s blood sugar levels.

Tip: Crush bilberry leaves in a mortar and pestle and consume 100 milligrams of this extract every day on an empty stomach.