Strawberries slow the kidneys inflammation in uremia

Condition analysis:
Your doctor can measure the level of creatinine by doing a simple blood test. A normal adult creatinine is about 1.0, regardless of age. We use the level of creatinine to determine the glomerular filtration rate (GFR)-in other words, how well the glomeruli (tiny filters in the kidneys) are filtering out waste products. The 24-hour urine test is called the creatinine clearance and is similar to the GFR.

Kidney function normally declines as we age. The higher the GFR, the better the kidney function. A GFR of 60-100 is generally considered normal (depending on your age and whether you are male or female). Most people do not have symptoms of decreased kidney function until the GFR is 20-30 or less, and some people don’t feel sick until the GFR is as low as 10-15. It’s important for anyone with kidney disease to know their GFR number.

Instructions:
1. Garlic
Garlic has the anti-clotting properties. It can improve the blood circulation thus reducing the risk of developing cardiovascular diseases in Uremia patients.

2. Cabbage
Cabbage is abundant of vitamin K, vitamin C and fiber as well as low in potassium. Also, the phytochemicals in cabbage can break apart free radicals that can do harm to body.

3. Blueberries
Blueberries are rich in anti-inflammation components and vitamin C and fibers. Also the manganese in blueberries can slow bone breakdown. It can relieve bone diseases in Uremia patients to some extent.

4. Strawberries
Strawberries are abundant of vitamin C and fiber as well as anti-inflammation components. They can provide some nutrients that body need and slow the kidneys inflammation in Uremia.